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Workshops & Consulting

Workshops and consulting

Private workshops for communities, and considered consulting for people and organisations.

Private workshops

Shared practice for communities

Private workshops for communities, collectives, schools and teams. Each one is designed with you, drawing on psychology, mindful movement and creative practice.

Stress & resilience

Practical tools for calming the nervous system and recovering well.

Mindfulness for groups

Shared practice that builds attention, trust and belonging.

Creative practice as reflection

Drawing on art and visual design to explore identity, emotion and meaning.

Mind–body integration

Gentle yoga and breath paired with psychological insight.

  • Single session (90 min – half day)
  • Multi-week series
  • Retreat-style day
  • Online or in person

Consulting

Considered work, humanly done

For individuals, studios, schools and organisations who want a more considered way of working: wellbeing programmes, mindful practice, and thoughtful, human-centred design.

Workplace wellness

Counselling-informed support for teams: coping with workplace stress, communication and conflict resolution, resilience and self-care.

Wellbeing programme design

Frameworks that bring psychology and contemplative practice into your culture.

Practice & curriculum development

Course, class and workshop design for educators and practitioners.

Visual & experiential direction

Calm, intentional environments and communication, informed by a background in fine arts.

  1. 01

    A conversation about your context

  2. 02

    A short written proposal

  3. 03

    Collaborative delivery

  4. 04

    Reflection and follow-up

Inquire

Tell me what you have in mind